The Bicycling Big Book Of Cycling For Beginners.pdf

The Bicycling Big Book Of Cycling For Beginners

Tori Bortman

Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing ones first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclists collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun.

Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.

The Bicycling Big Book of Cycling for Beginners ...

6.42 MB DATEIGRÖSSE
1623361648 ISBN
Englisch SPRACHE
The Bicycling Big Book Of Cycling For Beginners.pdf

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You should dedicate a large portion of your training to the type of terrain that you will be competing on though; this will prepare you well for race day. If the terrain. The Bicycling big book of cycling for women : everything you need to know for whatever, whenever, and wherever you ride / Selene Yeager. by Yeager, Selene.

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