Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health.pdf

Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health

Amanda Hamilton

Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn fat Follow Amandas healthy fasting - and ensure you get all the nutrients you need for long-term results Use the plans to maximize the benefits of fasting - to lose weight, slow down ageing and boost your health Choose a fasting plan that suits you and your lifestyle - 16/8, 5/2, alternate day or juice fasts Along with fasting guides, youll enjoy delicious, nutritious food with over 100 healthy and sustaining recipes for breakfasts, lunches and dinners

16/8 Intermittent Fasting: A Beginner's Guide 16/8 intermittent fasting is a popular diet because it’s easy to follow, flexible and sustainable in the long term. It’s also convenient, as it can cut down on the amount of time and money you

1.79 MB DATEIGRÖSSE
1848991169 ISBN
Englisch SPRACHE
Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health.pdf

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Sofia Voigt

15 Nov 2019 ... A hormone expert covers how menopause changes your body, common ... Should You Intermittent Fast During Menopause? ... It involves skipping food for the majority of the day and eating all your meals in a shortened time frame. Beyond weight loss, it comes with a variety of benefits ranging from healthy ...

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Matteo Müller

The life-changing fasting diet for amazing weight loss and optimum health ... eating, can lead to the ultimate fat-burning state – this is intermittent fasting (IF). ... Amanda Hamilton's Eat, Fast, Slim contains a choice of diet plans which allow you ...

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Eat, Fast, Slim by Amanda Hamilton · OverDrive …

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Jessica Kohmann

Eat, Fast, Slim by Amanda Hamilton · OverDrive … Eat, Fast, Slim The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health by Amanda Hamilton. ebook. Sign up to save your library . With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts. Save Not today. Subjects. Health & Fitness Nonfiction. …