ACT Like Its Easy
Shantelle AndrewsIf you’re going to believe in the Bible and profess that you’re one of Jesus’s disciples…then start acting like it. Its almost laughable when I see people at church treating others as if they were mortal enemies. Talking trash behind others backs, “digging a pit” for others, silently wishing for their failure, and coveting their possessions. It’s unreal to me.
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If you’d like to learn more about using Acceptance and Commitment Therapy to treat depression, give this book a try: ACT for Depression: A Clinician’s Guide to Using Acceptance and Commitment Therapy in Treating Depression, by Robert Zettle. It describes how ACT can contribute to the successful treatment of depression by providing a session
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